What Are Carbohydrates?

Introduction of carbohydrates Every food that we eat full of energy and have some nutritious value. Every food contains some hidden benefits for our health. Here we discuss carbohydrates. Carbohydrates are the large group of organic compounds present in foods and living tissues and including sugars, starch, and cellulose. They contain hydrogen and oxygen in the same ratio as water […]

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Minerals These essential nutrients, those your body needs but cannot produce; include inorganic substances present in foods known as minerals. Minerals are the building blocks of all human beings. The millions of tiny cells in our body requires essential nutrients to grow develop and work together with these essential nutrients known as minerals. Types of minerals and their function Calcium […]

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